How to slow down our aging spinal discs...

Vertebral discs account for six to seven inches of our spinal length. As we age the vertebral discs begin to degenerate, dehydrate and lose elasticity and the length of the spinal column can shrink by 3 centimeters or more.

There are ways to slow down the degenerative process in our vertebral discs and keep our discs pumped up! Find out in this free guide.